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	<title>How To Meditate</title>
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	<link>http://howtodomeditation.org</link>
	<description>Learn how to meditate from expert advice and videos from around the world!</description>
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		<title>The Purpose of the Breath in Meditation (1 of 4)</title>
		<link>http://howtodomeditation.org/the-purpose-of-the-breath-in-meditation-1-of-4/</link>
		<comments>http://howtodomeditation.org/the-purpose-of-the-breath-in-meditation-1-of-4/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 07:17:02 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[Learn How To Meditate]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Purpose]]></category>

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		<description><![CDATA[satsangwiththeself.com channelhigherself.com Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series &#98;&#121; Channel Higher Self. August 16, 2009 The Purpose &#111;&#102; &#116;&#104;&#101; Breath &#105;&#110; Meditation Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series. To learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self, visit: satsangwiththeself.com orhttp The Purpose &#111;&#102; &#116;&#104;&#101; Breath &#105;&#110; Meditation Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/the-purpose-of-the-breath-in-meditation-1-of-4/">Continue reading &#187;</a>]]></description>
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<p>satsangwiththeself.com channelhigherself.com Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series &#98;&#121; Channel Higher Self. August 16, 2009 The Purpose &#111;&#102; &#116;&#104;&#101; Breath &#105;&#110; Meditation Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series. To learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self, visit: satsangwiththeself.com orhttp The Purpose &#111;&#102; &#116;&#104;&#101; Breath &#105;&#110; Meditation Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video session &#97;&#110;&#100; live video event &#98;&#121; Chanel Higher Self. Beginning &#111;&#110; March 1, 2009 &#97;&#110;&#100; continuing indefinitely, &#101;&#118;&#101;&#114;&#121; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self channeling session &#119;&#105;&#108;&#108; &#98;&#101; &#97; live interactive video experience &#117;&#115;&#105;&#110;&#103; webcams. To learn &#104;&#111;&#119; &#121;&#111;&#117; &#99;&#97;&#110; participate &#105;&#110; &#116;&#104;&#101; next live Higher Self channeling event, visit: satsangwiththeself.com The Purpose &#111;&#102; &#116;&#104;&#101; Breath &#105;&#110; Meditation Meditation &#105;&#115; &#116;&#104;&#101; &#109;&#111;&#115;&#116; powerful spiritual technique. At &#116;&#104;&#101; center &#111;&#102; &#116;&#104;&#101; practice &#111;&#102; meditation &#105;&#115; breath awareness. In &#116;&#104;&#105;&#115; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video, learn why &#116;&#104;&#101; breath &#104;&#97;&#115; always &#98;&#101;&#101;&#110; &#117;&#115;&#101;&#100; &#97;&#115; &#116;&#104;&#101; focus &#112;&#111;&#105;&#110;&#116; &#102;&#111;&#114; meditation. Learn &#104;&#111;&#119; awareness &#111;&#102; &#116;&#104;&#101; breath quiets &#116;&#104;&#101; mind, settles &#116;&#104;&#101; emotions, &#97;&#110;&#100; calms &#116;&#104;&#101; physical body. Understand &#116;&#104;&#97;&#116; within &#116;&#104;&#101; breath &#105;&#115; vital life force energy &#119;&#104;&#105;&#99;&#104; meditation uses &#116;&#111; purify &#97;&#110;&#100; energize &#116;&#104;&#101; physical body &#97;&#110;&#100; human energy system. This Channel Higher Self video &#105;&#115; full &#111;&#102; valuable information &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; breath, &#116;&#104;&#101; air element, life force energy (prana &#111;&#114; chi), &#116;&#104;&#101; mind, &#116;&#104;&#101; human energy body, &#97;&#110;&#100; more. This video satsang session &#119;&#105;&#108;&#108; answer &#109;&#97;&#110;&#121; questions &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; pracitce &#111;&#102; meditation &#97;&#110;&#100; &#116;&#104;&#101; <b>&#8230;</b><br /><strong>Video Rating: 5 / 5</strong></p>
<p></p>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Lord Shiva in DEEP meditation ( Awesome )</title>
		<link>http://howtodomeditation.org/lord-shiva-in-deep-meditation-awesome/</link>
		<comments>http://howtodomeditation.org/lord-shiva-in-deep-meditation-awesome/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 14:39:01 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Awesome]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[Lord]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Shiva]]></category>

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		<description><![CDATA[This &#105;&#115; &#97; video dedicated &#116;&#111; Lord shiva, The Merciful Lord&#8230;.You &#115;&#104;&#111;&#117;&#108;&#100; &#114;&#101;&#97;&#108;&#108;&#121; listen &#116;&#111; &#116;&#104;&#105;&#115; bhajan&#8230;.so cool &#116;&#111; listen to&#8230;&#8230; ~~~~~~~~~~~~~SUBSCRIBE~~~~~~~~~~~~~~~~ aum namah shivaya]]></description>
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<p>This &#105;&#115; &#97; video dedicated &#116;&#111; Lord shiva, The Merciful Lord&#8230;.You &#115;&#104;&#111;&#117;&#108;&#100; &#114;&#101;&#97;&#108;&#108;&#121; listen &#116;&#111; &#116;&#104;&#105;&#115; bhajan&#8230;.so cool &#116;&#111; listen to&#8230;&#8230; ~~~~~~~~~~~~~SUBSCRIBE~~~~~~~~~~~~~~~~ aum namah shivaya</p>
<p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mindfulness Stress Reduction And Healing</title>
		<link>http://howtodomeditation.org/mindfulness-stress-reduction-and-healing/</link>
		<comments>http://howtodomeditation.org/mindfulness-stress-reduction-and-healing/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 18:42:02 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Google Tech Talks March 8, 2007 ABSTRACT Jon &#119;&#105;&#108;&#108; describe &#116;&#104;&#101; revolution &#105;&#110; medicine &#116;&#104;&#97;&#116; &#104;&#97;&#115; occurred &#111;&#118;&#101;&#114; &#116;&#104;&#101; past 30 years &#116;&#104;&#97;&#116; &#104;&#97;&#115; integrated &#116;&#104;&#101; mind &#98;&#97;&#99;&#107; &#105;&#110;&#116;&#111; &#116;&#104;&#101; body &#97;&#110;&#100; developed &#97; remarkable range &#111;&#102; practices &#102;&#111;&#114; integrating one&#8217;s experience, reducing stress, healing &#116;&#104;&#101; body, coping &#109;&#111;&#114;&#101; effectively &#119;&#105;&#116;&#104; emotions &#115;&#117;&#99;&#104; &#97;&#115; anxiety, &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/mindfulness-stress-reduction-and-healing/">Continue reading &#187;</a>]]></description>
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<p>Google Tech Talks March 8, 2007 ABSTRACT Jon &#119;&#105;&#108;&#108; describe &#116;&#104;&#101; revolution &#105;&#110; medicine &#116;&#104;&#97;&#116; &#104;&#97;&#115; occurred &#111;&#118;&#101;&#114; &#116;&#104;&#101; past 30 years &#116;&#104;&#97;&#116; &#104;&#97;&#115; integrated &#116;&#104;&#101; mind &#98;&#97;&#99;&#107; &#105;&#110;&#116;&#111; &#116;&#104;&#101; body &#97;&#110;&#100; developed &#97; remarkable range &#111;&#102; practices &#102;&#111;&#114; integrating one&#8217;s experience, reducing stress, healing &#116;&#104;&#101; body, coping &#109;&#111;&#114;&#101; effectively &#119;&#105;&#116;&#104; emotions &#115;&#117;&#99;&#104; &#97;&#115; anxiety, anger, &#97;&#110;&#100; depression, &#97;&#110;&#100; cultivating greater well-being &#97;&#110;&#100; happiness. His work &#104;&#97;&#115; &#98;&#101;&#101;&#110; instrumental &#105;&#110; bringing Buddhist meditative practices, &#97;&#115; &#104;&#101; likes &#116;&#111; say, &#8220;without &#116;&#104;&#101; Buddhism&#8221; &#116;&#111; full acceptance within &#116;&#104;&#101; mainstream &#111;&#102; medicine, psychology, &#97;&#110;&#100; health care, &#97;&#110;&#100; &#104;&#97;&#115; shown &#116;&#104;&#101;&#109; &#116;&#111; &#98;&#101; effective &#105;&#110; people suffering &#102;&#114;&#111;&#109; &#97; wide range &#111;&#102; medical&#8230;</p>
<p></p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Prepare for 2012: Meditations &amp; Teachings For Golden Age</title>
		<link>http://howtodomeditation.org/prepare-for-2012-meditations-teachings-for-golden-age/</link>
		<comments>http://howtodomeditation.org/prepare-for-2012-meditations-teachings-for-golden-age/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 15:30:01 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[Learn How To Meditate]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Golden]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Prepare]]></category>
		<category><![CDATA[Teachings]]></category>

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		<description><![CDATA[Learn More: Prepare For 2012 www.pillaicenter.com www.PillaiCenter.com Light Body Events: www.pillaicenter.com More Videos: www.youtube.com Prepare &#102;&#111;&#114; 2012: Teachings &#97;&#110;&#100; Meditations &#102;&#111;&#114; Golden Age Dr. Pillai Reveals &#116;&#104;&#97;&#116; 2012 &#105;&#115; &#116;&#104;&#101; transition period &#102;&#111;&#114; &#116;&#104;&#101; Golden Age. He &#104;&#97;&#115; designed &#97; roadmap &#116;&#111; guide his worldwide community &#111;&#102; students &#116;&#111; &#116;&#97;&#107;&#101; advantage &#111;&#102; &#116;&#104;&#105;&#115; &#109;&#111;&#115;&#116; important &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/prepare-for-2012-meditations-teachings-for-golden-age/">Continue reading &#187;</a>]]></description>
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<p>Learn More: Prepare For 2012 www.pillaicenter.com www.PillaiCenter.com Light Body Events: www.pillaicenter.com More Videos: www.youtube.com Prepare &#102;&#111;&#114; 2012: Teachings &#97;&#110;&#100; Meditations &#102;&#111;&#114; Golden Age Dr. Pillai Reveals &#116;&#104;&#97;&#116; 2012 &#105;&#115; &#116;&#104;&#101; transition period &#102;&#111;&#114; &#116;&#104;&#101; Golden Age. He &#104;&#97;&#115; designed &#97; roadmap &#116;&#111; guide his worldwide community &#111;&#102; students &#116;&#111; &#116;&#97;&#107;&#101; advantage &#111;&#102; &#116;&#104;&#105;&#115; &#109;&#111;&#115;&#116; important &#116;&#105;&#109;&#101; &#102;&#111;&#114; evolution. This includes &#97; series &#111;&#102; 3 Webcasts, &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; &#111;&#110; Demand, &#102;&#111;&#114; immediate replay. Webcast: Karma Removal (first shown December 3, &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; on-demand) Learn &#104;&#111;&#119; &#116;&#111; transcend &#116;&#105;&#109;&#101; &#97;&#110;&#100; bypass karma. Webcast: Instantaneous Manifestation (first shown December 10, &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; on-demand) Learn &#104;&#111;&#119; &#116;&#111; attract wealth within &#97; short span. Webcast: Positive Self-Esteem &#97;&#110;&#100; Leadership (revealed December 17, &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; on-demand) Learn &#104;&#111;&#119; &#116;&#111; cultivate inner &#97;&#110;&#100; outer beauty. Each Webcast &#105;&#115; &#117;&#112; &#116;&#111; 1 hour &#105;&#110; duration, &#97;&#110;&#100; contains &#97; powerful combination &#111;&#102; lecture, meditation, sounds, mythotherapy, &#97;&#110;&#100; rituals. Learn More: Prepare For 2012 www.PillaiCenter.com More Videos: www.youtube.com Join &#116;&#104;&#101; Webcasts: www.pillaicenter.com</p>
<p></p>
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		</item>
		<item>
		<title>Guided Meditation for Healthy Relationships</title>
		<link>http://howtodomeditation.org/guided-meditation-for-healthy-relationships/</link>
		<comments>http://howtodomeditation.org/guided-meditation-for-healthy-relationships/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 08:22:01 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[Learn How To Meditate]]></category>
		<category><![CDATA[Guided]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relationships]]></category>

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		<description><![CDATA[www.joyiswithinyou.com learn &#97;&#98;&#111;&#117;&#116; meditation, healing realationships &#119;&#105;&#116;&#104; meditation, improve relationships, &#106;&#117;&#115;&#116; &#103;&#101;&#116; along, &#104;&#111;&#119; &#116;&#111; &#98;&#101; &#97; true friend, &#104;&#111;&#119; &#116;&#111; meditate, &#119;&#104;&#97;&#116; &#105;&#115; meditation. &#119;&#105;&#116;&#104; Turiya Moore Turiya &#105;&#115; &#97; spiritual counselor / life-coach &#119;&#104;&#111; serves &#97;&#115; director &#111;&#102; Ananda Meditation Center &#105;&#110; Los Angeles CA anandasouthbay.org Inspiration, Support, &#038; Supplies &#102;&#111;&#114; Deeper, Sweeter, &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/guided-meditation-for-healthy-relationships/">Continue reading &#187;</a>]]></description>
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<p>www.joyiswithinyou.com learn &#97;&#98;&#111;&#117;&#116; meditation, healing realationships &#119;&#105;&#116;&#104; meditation, improve relationships, &#106;&#117;&#115;&#116; &#103;&#101;&#116; along, &#104;&#111;&#119; &#116;&#111; &#98;&#101; &#97; true friend, &#104;&#111;&#119; &#116;&#111; meditate, &#119;&#104;&#97;&#116; &#105;&#115; meditation. &#119;&#105;&#116;&#104; Turiya Moore Turiya &#105;&#115; &#97; spiritual counselor / life-coach &#119;&#104;&#111; serves &#97;&#115; director &#111;&#102; Ananda Meditation Center &#105;&#110; Los Angeles CA anandasouthbay.org Inspiration, Support, &#038; Supplies &#102;&#111;&#114; Deeper, Sweeter, Meditation. www.joyiswithinyou.com</p>
<p></p>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>How to Master the Lotus Position (Padmasana)</title>
		<link>http://howtodomeditation.org/how-to-master-the-lotus-position-padmasana/</link>
		<comments>http://howtodomeditation.org/how-to-master-the-lotus-position-padmasana/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:23:01 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Lotus]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Padmasana]]></category>
		<category><![CDATA[Position]]></category>

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		<description><![CDATA[For &#97; complete systematic &#99;&#111;&#117;&#114;&#115;&#101; leading &#116;&#111; &#116;&#104;&#101; lotus posture please click &#104;&#101;&#114;&#101; www.merkurpublishing.com . In &#101;&#118;&#101;&#114;&#121; school &#111;&#102; Meditation &#116;&#104;&#101; Lotus posture &#105;&#115; held &#116;&#111; &#98;&#101; &#116;&#104;&#101; ideal seated position. Depicted &#105;&#110; &#116;&#104;&#101; earliest texts &#111;&#102; &#116;&#104;&#101; spiritual traditions &#111;&#102; Japan, China &#97;&#110;&#100; India &#97;&#110;&#100; &#101;&#118;&#101;&#110; &#111;&#110; &#116;&#104;&#101; tombs walls &#111;&#102; Ancient Egypt. The &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/how-to-master-the-lotus-position-padmasana/">Continue reading &#187;</a>]]></description>
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<p>For &#97; complete systematic &#99;&#111;&#117;&#114;&#115;&#101; leading &#116;&#111; &#116;&#104;&#101; lotus posture please click &#104;&#101;&#114;&#101; www.merkurpublishing.com . In &#101;&#118;&#101;&#114;&#121; school &#111;&#102; Meditation &#116;&#104;&#101; Lotus posture &#105;&#115; held &#116;&#111; &#98;&#101; &#116;&#104;&#101; ideal seated position. Depicted &#105;&#110; &#116;&#104;&#101; earliest texts &#111;&#102; &#116;&#104;&#101; spiritual traditions &#111;&#102; Japan, China &#97;&#110;&#100; India &#97;&#110;&#100; &#101;&#118;&#101;&#110; &#111;&#110; &#116;&#104;&#101; tombs walls &#111;&#102; Ancient Egypt. The Lotus posture offers &#97; pathway &#116;&#111; inner tranquillity &#97;&#110;&#100; self knowledge &#102;&#111;&#114; &#116;&#104;&#111;&#115;&#101; &#119;&#105;&#116;&#104; &#116;&#104;&#101; &#119;&#105;&#108;&#108; &#116;&#111; &#102;&#105;&#110;&#100; it. The &#112;&#114;&#111;&#98;&#108;&#101;&#109; &#119;&#105;&#116;&#104; &#116;&#104;&#101; lotus posture &#105;&#115; &#116;&#104;&#97;&#116; &#105;&#102; incorrectly performed &#105;&#116; &#99;&#97;&#110; cause permanent damage &#116;&#111; &#116;&#104;&#101; knees. This video teaches &#116;&#104;&#101; principles &#111;&#102; &#116;&#104;&#101; easy, safe &#97;&#110;&#100; comfortable adoption &#111;&#102; &#116;&#104;&#101; Lotus posture.<br /><strong>Video Rating: 4 / 5</strong></p>
<p></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Why Meditation? &#8211; Ayya Khema</title>
		<link>http://howtodomeditation.org/why-meditation-ayya-khema/</link>
		<comments>http://howtodomeditation.org/why-meditation-ayya-khema/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:14:01 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Ayya]]></category>
		<category><![CDATA[Khema]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://howtodomeditation.org/why-meditation-ayya-khema/</guid>
		<description><![CDATA[Venerable Ayya Khema talks &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; benefits &#97;&#110;&#100; reasons &#116;&#111; meditate. If anyone wants &#116;&#104;&#101; full talk mail &#109;&#101; &#97;&#110;&#100; I&#8217;ll locate &#116;&#104;&#101; source.]]></description>
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<p>Venerable Ayya Khema talks &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; benefits &#97;&#110;&#100; reasons &#116;&#111; meditate. If anyone wants &#116;&#104;&#101; full talk mail &#109;&#101; &#97;&#110;&#100; I&#8217;ll locate &#116;&#104;&#101; source.</p>
<p></p>
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		<title>Meditation Bringing Awareness to the Earth Energy Chakras (1 of 5)</title>
		<link>http://howtodomeditation.org/meditation-bringing-awareness-to-the-earth-energy-chakras-1-of-5/</link>
		<comments>http://howtodomeditation.org/meditation-bringing-awareness-to-the-earth-energy-chakras-1-of-5/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 13:05:02 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[Learn How To Meditate]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Bringing]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[satsangwiththeself.com channelhigherself.com Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series &#98;&#121; Channel Higher Self. January 16, 2009 Meditation Bringing Awareness &#116;&#111; &#116;&#104;&#101; Earth Energy Chakras Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series. To learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self, visit: satsangwiththeself.com orhttp Meditation Bringing Awareness &#116;&#111; &#116;&#104;&#101; Earth Energy Chakras Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/meditation-bringing-awareness-to-the-earth-energy-chakras-1-of-5/">Continue reading &#187;</a>]]></description>
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<p>satsangwiththeself.com channelhigherself.com Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series &#98;&#121; Channel Higher Self. January 16, 2009 Meditation Bringing Awareness &#116;&#111; &#116;&#104;&#101; Earth Energy Chakras Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series. To learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self, visit: satsangwiththeself.com orhttp Meditation Bringing Awareness &#116;&#111; &#116;&#104;&#101; Earth Energy Chakras Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video session &#97;&#110;&#100; live video event &#98;&#121; Chanel Higher Self. Beginning &#111;&#110; March 1, 2009 &#97;&#110;&#100; continuing indefinitely, &#101;&#118;&#101;&#114;&#121; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self channeling session &#119;&#105;&#108;&#108; &#98;&#101; &#97; live interactive video experience &#117;&#115;&#105;&#110;&#103; webcams. To learn &#104;&#111;&#119; &#121;&#111;&#117; &#99;&#97;&#110; participate &#105;&#110; &#116;&#104;&#101; next live Higher Self channeling event, visit: satsangwiththeself.com Meditation Bringing Awareness &#116;&#111; &#116;&#104;&#101; Earth Energy Chakras In &#116;&#104;&#105;&#115; Channel Higher Self guided meditation &#97;&#110;&#100; spiritual teaching, learn &#104;&#111;&#119; &#116;&#111; bring Awareness &#97;&#110;&#100; healing &#116;&#111; &#116;&#104;&#101; physical body, cells, DNA, memories, subconscious mind, &#97;&#110;&#100; etheric energy chakras. Awareness &#105;&#115; &#116;&#104;&#101; key &#116;&#111; meditation &#97;&#110;&#100; spiritual growth. In meditation, &#119;&#104;&#101;&#110; &#119;&#101; &#112;&#108;&#97;&#99;&#101; &#111;&#117;&#114; awareness &#111;&#110; parts &#111;&#102; &#111;&#117;&#114; body &#111;&#114; etheric energy &#115;&#121;&#115;&#116;&#101;&#109; chakras, &#119;&#101; transform &#116;&#104;&#101; subconscious parts &#111;&#102; &#111;&#117;&#114; mind (memories, beliefs, emotions, feelings) &#105;&#110;&#116;&#111; conscious knowledge. The stuck etheric energy &#105;&#110; &#116;&#104;&#101;&#115;&#101; chakras become free energy &#102;&#111;&#114; greater health, &#97; stronger mind, &#109;&#111;&#114;&#101; creative energy, &#97;&#110;&#100; higher spiritual growth. This meditation practice &#105;&#115; simply &#116;&#111; learn. Learn why awareness &#105;&#115; &#116;&#104;&#101; key &#116;&#111; <b>&#8230;</b></p>
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		<title>A Simple Higher Consciousness Meditation for Everyone (1 of 6)</title>
		<link>http://howtodomeditation.org/a-simple-higher-consciousness-meditation-for-everyone-1-of-6/</link>
		<comments>http://howtodomeditation.org/a-simple-higher-consciousness-meditation-for-everyone-1-of-6/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 04:53:01 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[Learn How To Meditate]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Everyone]]></category>
		<category><![CDATA[Higher]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Simple]]></category>

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		<description><![CDATA[satsangwiththeself.com channelhigherself.com Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series &#98;&#121; Channel Higher Self. March 20, 2010 A Simple Higher Consciousness Meditation &#102;&#111;&#114; Everyone. Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series. To learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self, visit: satsangwiththeself.com orhttp A Simple Higher Consciousness Meditation &#102;&#111;&#114; Everyone. Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/a-simple-higher-consciousness-meditation-for-everyone-1-of-6/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>
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<p>satsangwiththeself.com channelhigherself.com Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series &#98;&#121; Channel Higher Self. March 20, 2010 A Simple Higher Consciousness Meditation &#102;&#111;&#114; Everyone. Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video series. To learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self, visit: satsangwiththeself.com orhttp A Simple Higher Consciousness Meditation &#102;&#111;&#114; Everyone. Welcome &#116;&#111; &#116;&#104;&#101; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self video session &#97;&#110;&#100; live video event &#98;&#121; Chanel Higher Self. Beginning &#111;&#110; March 1, 2009 &#97;&#110;&#100; continuing indefinitely, &#101;&#118;&#101;&#114;&#121; Satsang &#119;&#105;&#116;&#104; &#116;&#104;&#101; Self channeling session &#119;&#105;&#108;&#108; &#98;&#101; &#97; live interactive video experience &#117;&#115;&#105;&#110;&#103; webcams. To learn &#104;&#111;&#119; &#121;&#111;&#117; &#99;&#97;&#110; participate &#105;&#110; &#116;&#104;&#101; next live Higher Self channeling event, visit: satsangwiththeself.com A Simple Higher Consciousness Meditation &#102;&#111;&#114; Everyone. This Channel Higher Self video presents &#97; simple higher consciousness meditation &#116;&#104;&#97;&#116; &#105;&#115; &#101;&#97;&#115;&#105;&#108;&#121; experienced &#97;&#110;&#100; understood &#98;&#121; anyone &#97;&#110;&#100; everyone. No previous spiritual knowledge &#105;&#115; required. No &#115;&#112;&#101;&#99;&#105;&#97;&#108; gifts &#111;&#114; abilities &#97;&#114;&#101; required. Everyone &#99;&#97;&#110; practice &#116;&#104;&#105;&#115; meditation &#97;&#110;&#100; experience deep peace &#105;&#110; &#116;&#104;&#101;&#105;&#114; lives. Behind &#97;&#110;&#100; between &#116;&#104;&#101; colors, lights &#97;&#110;&#100; forms &#105;&#110; &#111;&#117;&#114; sight &#105;&#115; space. Behind &#97;&#110;&#100; between &#116;&#104;&#101; sounds &#97;&#110;&#100; vibrations &#105;&#110; &#111;&#117;&#114; hearing &#105;&#115; silence. Behind &#97;&#110;&#100; between &#116;&#104;&#101; movement &#111;&#102; &#111;&#117;&#114; breath &#105;&#115; stillness. By focusing &#111;&#110; &#116;&#104;&#101; sight &#111;&#102; space, &#116;&#104;&#101; sound &#111;&#102; silence &#97;&#110;&#100; &#116;&#104;&#101; feeling &#111;&#102; stillness &#119;&#101; create &#97; meditation &#111;&#102; deep peace. This higher consciousness guided meditation talks &#121;&#111;&#117; &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#97; simple <b>&#8230;</b><br /><strong>Video Rating: 4 / 5</strong></p>
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		<title>Raja Yoga Meditation</title>
		<link>http://howtodomeditation.org/raja-yoga-meditation/</link>
		<comments>http://howtodomeditation.org/raja-yoga-meditation/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 15:00:02 +0000</pubDate>
		<dc:creator>Arthur Magoulianiti</dc:creator>
				<category><![CDATA[Learn How To Meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Raja]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Meditation happens &#119;&#104;&#101;&#110; &#121;&#111;&#117; renounce &#97;&#108;&#108; &#111;&#102; &#121;&#111;&#117;&#114; expectations &#97;&#110;&#100; realize &#116;&#104;&#97;&#116; whatever happens &#105;&#110; meditation &#105;&#115; &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#116;&#104;&#105;&#110;&#103; &#116;&#104;&#97;&#116; &#99;&#97;&#110; ever happen. — Swami Ramakrishnananda The culmination &#111;&#102; &#97;&#110;&#121; spiritual &#119;&#97;&#121; &#105;&#115; surrender. In Bhakti yoga &#121;&#111;&#117; surrender &#121;&#111;&#117;&#114; &#119;&#105;&#108;&#108; &#116;&#111; &#116;&#104;&#101; &#119;&#105;&#108;&#108; &#111;&#102; God. In Jnana Yoga &#121;&#111;&#117; surrender &#97;&#110;&#100; give &#117;&#112; &#8230; </p><p><a class="more-link block-button" href="http://howtodomeditation.org/raja-yoga-meditation/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>
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<p>Meditation happens &#119;&#104;&#101;&#110; &#121;&#111;&#117; renounce &#97;&#108;&#108; &#111;&#102; &#121;&#111;&#117;&#114; expectations &#97;&#110;&#100; realize &#116;&#104;&#97;&#116; whatever happens &#105;&#110; meditation &#105;&#115; &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#116;&#104;&#105;&#110;&#103; &#116;&#104;&#97;&#116; &#99;&#97;&#110; ever happen. — Swami Ramakrishnananda The culmination &#111;&#102; &#97;&#110;&#121; spiritual &#119;&#97;&#121; &#105;&#115; surrender. In Bhakti yoga &#121;&#111;&#117; surrender &#121;&#111;&#117;&#114; &#119;&#105;&#108;&#108; &#116;&#111; &#116;&#104;&#101; &#119;&#105;&#108;&#108; &#111;&#102; God. In Jnana Yoga &#121;&#111;&#117; surrender &#97;&#110;&#100; give &#117;&#112; &#119;&#104;&#97;&#116; &#121;&#111;&#117; &#116;&#104;&#105;&#110;&#107; &#116;&#104;&#97;&#116; &#121;&#111;&#117; &#97;&#114;&#101; &#116;&#111; &#119;&#104;&#97;&#116; &#121;&#111;&#117; really, &#116;&#111; &#121;&#111;&#117;&#114; real nature. In Raja Yoga &#121;&#111;&#117; surrender &#121;&#111;&#117;&#114; expectations. Meditation happens &#119;&#104;&#101;&#110; &#121;&#111;&#117; renounce &#97;&#108;&#108; &#111;&#102; &#121;&#111;&#117;&#114; expectations &#97;&#110;&#100; realize &#116;&#104;&#97;&#116; whatever happens &#105;&#110; meditation &#105;&#115; &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#116;&#104;&#105;&#110;&#103; &#116;&#104;&#97;&#116; &#99;&#97;&#110; ever happen. #69436 To learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; Swami Ramakrishnananda, please visit: ramakrishnananda.com &#104;&#116;&#116;&#112; Subscribe &#116;&#111; Swami Ramakrishnanandas channel: www.youtube.com</p>
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